Nahash Mwathi
Mental Health Coach
My degrees:
I work with:
Dental Surgery
youth, women, men
I serve those struggling with:
Self Esteem/Worth, Life/Career Transitions, Family Issues, Religious Issues/Scrupulosity, Health/Lifestyle, Children/Teen Issues, Anxiety, Depression, Boundaries, Diet/Nutrition, Sexual Addiction, Stress/Anxiety
Other trainings and certifications:
Positive Psychology from University of North Carolina at Chapel Hill
Why I'm a coach:
I struggled for a long time with low-self esteem, and found solace in vulnerability and counselling which my mentor helped me through. I then realised that so many of my friends, and strangers that I met found it easy to talk to me about their problems since they found me relatable- so when I got the opportunity to get into Abide, it was a prayer answered- something God led.
What I love most about coaching:
I enjoy helping my clients see their situation from a different point of view, and approach issues of life with more confidence in God who can help them change. Sometimes, all you need is a couple of questions to help you navigate difficult moments in your life.
I recharge on my day off by:
I typically like spending time with people, but also recharge by reading, playing piano and singing.
My three favorite things:
Music
Conversations with others
Creative projects and arts