Tamara Peshlakai
Graduate-degreed Coach
My degrees:
I work with:
Master's in Social Work, Licensed Clinical Social Worker
men, women, youth, couples
I serve those struggling with:
Self Esteem/Worth, PTSD, Alcohol/Substance Addiction, Stress, Grief/Loss, Abuse/Trauma, Boundaries, Anger Management, Anxiety, Depression, Separation/Divorce, Health/Lifestyle, Chronic Health Issues, Life/Career Transitions
Other trainings and certifications:
CSW
Why I'm a coach:
My own journey of faith and mental healing led me to embrace counseling and coaching as a ministry. Facing my own challenges taught me how to help others deal with their tough experiences which developed a passion for helping others achieve their goals and reach their full potential
What I love most about coaching:
Helping people grasp mental health and discover new coping strategies for their healing journey. Many people start the healing process before seeking help. However, they face challenges that need support. This is where coaching is beneficial. I believe the true value of coaching lies in the positive and spiritual changes people undergo. These transformations help them overcome obstacles and embrace a hopeful, purposeful future.
I recharge on my day off by:
Implementing self-care by doing my best to practice what I teach is a great way for me to stay grounded and effective. I enjoy running, spiritual renewal activities, gardening and kitchen experimentations.
My three favorite things:
My bible and journal.
My dog and walks.
Good food and exercise.